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Got your training down? Want more support with the nutrition side of your programme? This package is designed to provide you with the knowledge you need to be able to self-tailor your own nutrition plans at the end of the 12 weeks.
After our initial consultation to discuss your goals, I will create a tailored macro plan to get you started based around food YOU like and YOU enjoy, which makes your journey a whole lot easier.
CATEGORY
NUTRITION ⋄ ONLY
what's included.
Start-up consultation
1-week food diary
1:1 support throughout the entire programme
Personalised macros tailored to your goals
Easy to use easier self-tacking guide
Meal plans custom to your food preferences and goals. As well as tips and tricks with meal prepping
Teaching of how to use apps such as MyFitnessPal
24/7 support by me via WhatsApp
Weekly check-ins
