Nov 25, 2019
Koh Pu, Koh Lanta and Koh Muk
Join me while I explore some of Thailands secret beaches untouched by tourists away from the party hustle and EXPLORE the Emerald Cave
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THE BLOG
Welcome to Zoë FIT UK, my very own passion project filled with unique and engaging content. Explore my site and all that I have to offer; perhaps my Blog will help ignite your passions too.
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Zo
X
VIETNAM
guides
COMPLETE
ABOUT ME
Sep 9, 2021
Workout of the Day
Workout of the Day Friday 10th September
Time: For Time
Level: Advanced
Body Part: Conditioning
Location: Gym
Equipment: Rower
Sep 8, 2021
Workout of the Day
Workout of the Day Thursday 9th September 2021
Time: 30 mins
Level: Intermediate
Body Part: Abs/HIIT
Location: Home
Sep 6, 2021
Workout of the Day
Workout of the Day for Tuesday 7th September
Time: 45 mins
Level: Intermediate
Body Part: Full Body/Conditioning
Equpiment: DBs/Track
Sep 6, 2021
Workout of the Day
Workout of the Day Wednesday 8th September
Time: 60 mins
Level: Intermediate
Body Part: Push
Equipment: DBs, Cables
Sep 5, 2021
Workout of the Day
Workout of the Day for 06/09/2021.
Time: 4 mins
Level: Beginner
Body Part: Abs
Location: Home
Equipment: None
Sep 4, 2021
Workout of the Day
Workout out the day for Saturday 4th September 2021
Time: 45 mins
Level: Intermediate
Body Part: Chest/Upperbody
Location: Gym Based
Sep 2, 2021
Workout of the Day
WOD for Friday 3rd September 2021.
Time: 45 mins
Level: Intermediate
Body Part: Back/Upperbody
Location: Gym
Equipment: Gym Based
Sep 1, 2021
Workout of the Day
Workout of the day for Tuesday 2nd September 2021.
Time: 45 mins
Level: Advanced
Body Part: Legs
Jan 10, 2020
The secret Ha Giang Loop - the ONLY way to see Northern Vietnam
Join me as we explore Northern Vietnam's best kept secret, the Ha Giang Loop with over 450km of breath taking views.
Dec 8, 2019
Guide to Riding a Scooter in Asia
My step by step on learning to ride a moped for the first time PLUS my experience of the best rated party hostel in Vietnam.
Dec 7, 2019
Guide: the Hai Van Pass on a Moped
GUIDE: everything you need to know about riding one of Vietnams most famous roads, the Hai Van Pass via motorbike
Nov 27, 2019
Hanoi's 'Instagramable' Train Street
The do's, don'ts and where to get the BEST Instagram pictures on Hanois Train Street
Nov 27, 2019
Explore Hanoi, Vietnam off the beaten track from a locals perspective
Explore Hanoi from a locals perspective, shedding the light on the dog meat trade, slums, funerals, and egg coffee.
Nov 25, 2019
Koh Pu, Koh Lanta and Koh Muk
Join me while I explore some of Thailands secret beaches untouched by tourists away from the party hustle and EXPLORE the Emerald Cave
Nov 18, 2019
Exploring Railay & completing the 'DANGEROUS' Trek to the Secret Lagoon
All with horrendous hangovers we all evaluate the events of the night before and come to the conclusion it was an absolutely fantastic...
Nov 18, 2019
James Bond Island, Koh Hong & Krabi
Day 3 exploring Jame Bond Island, secret lagoons in Koh Hong & a night-out in Krabi.
Nov 8, 2019
My First Blog Post - Get to know me
a first blog is never going to be something that flows off the tongue, heres my first attempt x
Nov 8, 2019
Arriving in Thailand - Day 1
Landing in Kuala Lumpur airport produced issues its self…. In the back of my mind I had concerns over being ‘let into Thailand’ due to...
Nov 8, 2019
Exploring Koh Phanak and Phang Nga Bay aka. Razor Beach (I kid you not...)
Exploring Koh Phanak and Phang Nga Bay aka. Razor Beach
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